5 Day Sacred Rest & Renewal Retreat Vacation

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Release, Relax, Let Go...it's Retreat Time in Hawaii!

​Five incredible days of rejuvenation! 

Sometimes five days is all it takes to press a big reset in your life. Our guests have been inspired to make amazing shifts in their lives after spending a week of renewal with us. From learning how delicious a plant based diet can be, to the value of exercise and body care, to the incorporation of breath work and meditation...five days here is changing lives! 


Allow us to guide you back to a place of center and deep relaxation through the practice of gentle and energizing hatha yoga, meditation, breath work, and guided healing. If you've been in need of a break from the world and the busyness of life, we offer five incredible days of inspiration to renew your sense of self. Energize the next chapter of your life with the knowledge and tools to thrive from a joyful core.   


Delicious Vegan GF meals support a healthy and gentle detox from the standard American diet. In five days we'll give you all the take home information and inspiration you'll need to continue on like a pro. Daily self-care is a must if we are to live with vitality and positivity and this retreat is all about that! This is a slow paced, gentle retreat for anyone in need of some healing space, inspiration & tropical relaxation time.

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2019/2020 Dates

We offer the 5-Day Sacred Rest & Renewal Monthly

  • November 11th - 15th, 2019 -Open
  • ​December 16th - 20th, 2019 -Open
  • January 13th-17th, 2020-Open          
  • February 10th-14th, 2020-RETREAT FULL 
  • March 16th-20th, 2020-Open   
  • April 13th-17th, 2020-Open
  • May 11th-15th, 2020-Open
  • June 15th-19th, 2020-Open
  • July 13th-17th, 2020-Open
  • August 17th-21st, 2020-Open
  • September 14th-18th, 2020-Open
  • October 12th-16th, 2020-Open
  • November 16th-20th, 2020-Open
  • December 14th-18th, 2020-Open 

If these dates don't work with your plans, see below for more retreat options.

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Retreat Fees

Shared Room (Twin) $1250+tax  


 Private Room (Full) $1475+tax  


Couples sharing a Private Room (Full) $1975+tax


Commuter Rate (Full Retreat, no accommodations) $885

Commuter Kama'aina call for discount price.


$250 deposit required upon registration, non refundable.

Please contact us to register, either email us through the website or call us, mahalo! 


All About the Retreat

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What's Included

Come experience:

  • An Oasis of relaxation on the Big Island of Hawaii  
  • 3 Daily Delicious Vegan/GF meals for gentle detox  (don't worry, these are all hot, hardy soups, stews, curries, pastas and salads; delicious entrees that will have you coming back for more)  
  • Daily Hatha/Restorative Flow Yoga, Meditation, Breathwork, Chakras
  • Daily Life/Health & Soul Coaching Workshops for Clarity and Alignment  
  • Nature Hikes to Sacred Hawaiian Sites. 
  • Cleansing Ocean Swim, White Sandy Beach Time  
  • Hot Tub Under the Stars
  • Sound Energy Healing with Crystal & Tibetan Bowls
  • A Vortex of Healing Mana - Release, Relax, Let go!
  • Lots of Aloha Spirit!!  


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Yoga Retreat Schedule

This is a general day schedule we follow: 

7:00 - 7:30 Guided & Formal Silent Seated Meditation


7:30-10:00 Free Time to enjoy the morning sunshine, relax, fitness walk, or color a mandala! Breakfast includes: fresh fruit/berries, toast, variety of granolas and cereals and fresh squeezed juice, all vegan/GF. Teas and snacks available all day.  


10:00 Morning Workshop: Yoga & Meditation session including breath work, energy cleanse, release nidra, and mindfulness. Each morning session will assist you in the release of deep tension and energize your mind/body with clarity and alignment.


12:00 Lunch & Free Time. Enjoy delicious vegan GF meals, delicious soups, salads, pastas & curries.


2:00 Afternoon Workshop or Eco-Adventure Outing. Each afternoon will be a little different, workshops will include videos followed with the discussion on holistic health topics, detoxing, cellular health, how to manage stress, and how to get the most out of life by designing a vision of fulfillment. 


Outings will take us to some of the most incredible Hawaiian sites and beaches; not only to soak up the tropical oasis of Hawaii but also to learn about the beautiful culture. Our first outing will be dinner on the beach after sunset meditation.

 

5:00 Most evenings we will enjoy some free time then delicious dinner. Mid week restorative yin yoga will help us to unwind and relax. Then hot tub under the stars!
 

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The Big Island of Hawaii

A retreat on the Big Island of Hawaii will leave you feeling rejuvenated, refreshed and aligned! We designed this retreat to inspire you to embrace a healthy, joyful lifestyle and it is our immense pleasure to guide you on this journey of health and wellness. What would you pay to know how to LOVE your life completely, feel connected and nourished by life's endless flow of support, and the mindset of deep satisfaction & success. Spend some time with us, and we'll show you how!! When you learn to value how you feel, invest in yourself, and begin a practice of self-care and focus, your entire life changes for the better. There is no better time than now to decide how you want to live, and how you want to feel. And there's no better place on earth than the Big Island of Hawaii! 

Testimonial

I'm not overstating when I say that this has been one of the most wonderful, and life changing experiences of my life. I've learned so much and I feel so restored. The pace of the retreat is soothing yet engaging and the curriculum is amazing. I feel that I have been given many new tools to use for building a healthier and more joyful life. I really don't have the proper words to express what five days here have meant to me and given me. I thank you so very much and will be back!  Karla...Hawaii, USA.


What an amazing five days of physical, mental, and spiritual growth. You have created a beautiful space of peace and tranquility. The gentle yoga and meditation practice are just what you need to go within. Being in nature is truly healing. The yoga deck and property itself is beautifully done and radiate the love you have for Hawaii. The workshops were very educational, you have a true gift for teaching. Your passion and knowledge for health and wellness resonates through you into this space and into others. You have truly found your calling, your purpose in life, thank you!! Loved the field trips, and the food was scrumptious, definitely write the cookbook!         Christine...Florida, USA.