Spots are filling up fast, so if you're interested in joining us in 2022, please let us know and get your spot reserved. mahalo nui
Five incredible days of rejuvenation!
Sometimes five days is all it takes to experience complete renewal in your life. Our guests have been inspired to make amazing shifts in their lives after spending a week of sacred rest with us. From learning how delicious a plant based diet can be, to the value of exercise and body care, to the incorporation of breath work and meditation...five days here is changing lives!
Allow us to guide you back to a place of center and deep relaxation through the practice of gentle and energizing hatha yoga, meditation, breath work, and guided healing. If you've been in need of a break from the world and the busyness of life, we offer five incredible days of inspiration to renew your sense of self. Energize the next chapter of your life with the knowledge and tools to thrive from a joyful core.
Delicious Vegan GF meals support a healthy and gentle detox from the standard American diet. In five days we'll give you all the take home information and inspiration you'll need to continue on like a pro. Daily self-care is a must if we are to live with vitality and positivity and this retreat is all about that! This is a slow paced, gentle retreat for anyone in need of some healing space, inspiration & tropical relaxation time.
Testimonials at bottom of this page
2022 MONTHYLY RETREATS
July 11th-15th Space Still Available
August 15th-19th RETREAT FULL
September 12th -16th RETREAT FULL
October 10th-14th RETREAT FULL
November 14th-18th Two spots available (private rooms)
December 12th-16th RETREAT FULL
2023 DATES COMING SOON
Shared Room (Twin) $1250+tax
Private Room (Full) $1475+tax
Couples sharing a Private Room (Full) $1975+tax
Commuter Rate (Full Retreat, no accommodations) $885
Commuter Kama'aina call for discount price.
$250 deposit required upon registration, non refundable.
Please contact us to register by emailing us through the website
or give us a call!
This is a general day schedule we follow:
7:30 - 8:00 Guided & Formal Silent Seated Meditation
8:00-10:00 Free Time to enjoy the morning sunshine, relax, fitness walk, or color a mandala! Breakfast includes: fresh fruit/berries, toast, variety of granolas and cereals and fresh squeezed juice, all vegan/GF.
Teas and snacks available all day.
10:00 Morning Workshop: Yoga & Meditation session including breath work, energy cleanse, release nidra, and mindfulness. Each morning session will assist you in the release of deep tension and energize your mind/body with clarity and alignment.
12:00 Lunch & Free Time. Enjoy delicious vegan GF meals, delicious soups, salads, pastas & curries.
2:00 Afternoon Workshop or Eco-Adventure Outing. Each afternoon will be a little different, workshops will include videos followed with the discussion on holistic health topics, detoxing, cellular health, how to manage stress, and how to get the most out of life by designing a vision of fulfillment.
Outings will take us to some of the most incredible Hawaiian sites and beaches; not only to soak up the tropical oasis of Hawaii but also to learn about the beautiful culture. Our first outing will be dinner on the beach and sunset meditation.
5:00 Most evenings we will enjoy some free time then delicious dinner. Mid week restorative yin yoga will help us to unwind and relax. Then hot tub under the stars! It truly doesn't get any better than yoga in Hawaii!
A retreat on the Big Island of Hawaii will leave you feeling rejuvenated, refreshed and aligned! We designed this retreat to inspire you to embrace a healthy, joyful lifestyle and it is our immense pleasure to guide you on this journey of health and wellness. What would you pay to know how to LOVE your life completely, feel connected and nourished by life's endless flow of support, and the mindset of deep satisfaction & success. Spend some time with us, and we'll show you how!! When you learn to value how you feel, invest in yourself, and begin a practice of self-care and focus, your entire life changes for the better. There is no better time than now to decide how you want to live, and how you want to feel. And there's no better place on earth than the Big Island of Hawaii!
Exactly what I was looking for!
Some time to quiet my mind and find some peace. I loved that everything was done for a purpose and with intention. From yoga, meditation, delicious meals and a tea bar! I'm going to take some precious advice and routines home with me. Thank you, Stacey & Dan. I think I'm going to gift a week of your kindness to my sister.
S.R. San Diego, CA.
Phenomenal! I feel so rejuvenated, not just physically but emotionally as well.
The center grounds and the yoga studio are so gorgeous, and so well cared for. The food was delicious. I loved the hot tub and cold plunge! The simplicity and intimacy that a smaller group size allows is perfect. What an incredible vision that you have turned into a gift for others.
Thank you SO much!
J.K. Oahu, HI.
My 5-Day Sacred Rest and Renewal Retreat has honestly been one of the best experiences of my life.
This retreat allowed me to SLOW DOWN. With the craziness of 2020, I wanted a break from all the daily stress back home. I truly enjoyed the Vipassana silent time in the morning. It was a peaceful time to look within myself, to slow down at the beginning of the day and to set the pace and a good intention for the rest of the day. The morning mediation at 730am was a more formal ritual to come together and sit in silence. Beautiful guided and silent meditations with sound healing allowed me to slow my monkey mind and become aware of the present moment. Dan and Stacey tailored the yoga classes to our level, yet challenged us when we wanted to try out more difficult asanas. The studio is in such a picturesque location with the backdrop of Hawaiian plants, flowers and local birds. It was truly captivating to do yoga in this blessed space every day!
I really enjoyed the Transcendence Workshop which solidified my understanding of how the power of my thoughts can shape my life, my relationships, and my whole world.
As well, our day trip to Pololu Valley was a great day to become one with nature and to take in the breathtaking views of beautiful Big Island!
I can't say enough about how kind-hearted Stacey and Dan are. They made their home extremely welcoming to us with our own private and spacious bedrooms - perfect for some alone time! The vegan meals were extraordinary! From avocados and bananas picked fresh from their trees to delicious vegan soups and curries, I looked forward to their exquisite cuisines every day. Also, there was always a selection of tasty organic teas to drink throughout the day! I worked out daily in Dan's gym and daily runs and walks in the Ranch were perfect for soaking up some of the morning Hawaiian sun!
After this week, I honestly feel a sense of healing has occurred with my own mind and body. I would greatly recommend this retreat to anyone looking to have some tranquility in their life and a desire to practice yoga and meditation in the magical and energetic land of Big Island.
Namaste, Jeff...Calgary, AB. Canada
I'm not overstating when I say that this has been one of the most wonderful, and life changing experiences of my life. I've learned so much and I feel so restored. The pace of the retreat is soothing yet engaging and the curriculum is amazing. I feel that I have been given many new tools to use for building a healthier and more joyful life. I really don't have the proper words to express what five days here have meant to me and given me. I thank you so very much and will be back! Karla...Hawaii, USA.
What an amazing five days of physical, mental, and spiritual growth. You have created a beautiful space of peace and tranquility. The gentle yoga and meditation practice are just what you need to go within. Being in nature is truly healing. The yoga deck and property itself is beautifully done and radiate the love you have for Hawaii. The workshops were very educational, you have a true gift for teaching. Your passion and knowledge for health and wellness resonates through you into this space and into others. You have truly found your calling, your purpose in life, thank you!! Loved the field trips, and the food was scrumptious, definitely write the cookbook! Christine...Florida, USA.
Had the best time here!
I thoroughly enjoyed all the inspirations about yoga, meditation, and how to live a happy and healthy lifestyle. The retreat helped me a lot to relax and calm down. I found some deep inner rest. However, the best part of this retreat was how I felt I was around friends. The personable and respectful atmosphere made this so enjoyable, and I loved all of our interesting and inspiring conversation. I will absolutely recommend your retreat! Thank you SO much Stacey and Dan!